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Hi my name is Derik and I am co-owner with my wife, Jocelyn. I am a Stretch Practionr and Personal Trainr here at Stretchd Out Buffalo and have been in the stretching, injury prevention, and athletic training realm for about 10 years now. I am originally from West Virginia but relocated here to Buffalo. I attended Muskingum University in Ohio for undergrad and majored in Health Administration, Physical Education, Health Education and Health and Fitness and minored in Business. During my time there I played soccer all four years. After that; I went to Gannon University in Erie, PA where I received my Masters in Athletic Training and also where I met my wife, Jocelyn.

Alongside being a Certified Athletic Trainer, I am also Gavilion certified, K-tape certified, SportStretch/SportStretch Flow certified and concussion rehab certified. I have worked with collegiate athletes, professional athletes, NFL Prospects, UFC fighters, the Harlem Globetrotters just to name a few.

A fun fact about me is I have a published study in the International Journal of Exercise Science!

My love for sports, rehabilitation, recovery and injury prevention brought my wife and I to open Stretchd Out Buffalo. We hope to give you the experience you deserve and help you find peace in your movement restrictions.

I can’t wait to be the impactful hand that helps you relieve tight muscles & fatigue from the most acute to chronic issues that you are experiencing!

Hi my name is Derik and I am co-owner with my wife, Jocelyn. I am a Stretch Practionr and Persona... Read More

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Hello! I’m Jocelyn, the owner of Stretchd Out Buffalo! First, let me thank you for showing interest in improving your body’s movement! Movement is one of the most powerful forms of medicine, and I’m thrilled that you’re here to let us at Stretchd Out Buffalo help you discover that for yourself!

A bit about my background: I never expected to end up in this field, but about 8 years ago, I found myself immersed in the world of stretching. After earning my Bachelor’s in Sport and Exercise Science, I went on to study to become a Physical Therapy Assistant. It was during this time that I started working with people through stretching. Combining my knowledge from both my athletic background and education, I began to realize just how crucial movement, particularly stretching and mobility, is for overall well-being. In fact, I believe it’s the foundation for everything you want to achieve in life. If you’re restricted in your movement, it’s hard to feel truly free and happy.

That insight sparked the idea to create a business that helps people move better, while also educating others on how movement truly is the best medicine. Fast forward almost 8 years, here we are with Stretchd Out Buffalo! While the name isn’t my absolute favorite, the logo sums it up perfectly. Let’s face it, there’s nothing worse than being restricted in your movement. It’s such a SOB to not be able to do the things you want and love to do!

Before starting Stretchd Out Buffalo, I gained experience in a variety of roles including Orthopedic Physical Therapy Assistant, Gymnastics Coach, Personal Trainer, Exercise Physiologist, Spin and Group Fitness Instructor. I’m also certified in OSHA, LifeStretch, Yoga, Spin, SportStretch/SportStretch Flow, and I’m a Pain-Free Performance Specialist (PPSC).

Stretchd Out Buffalo has allowed me to work with an amazing range of clients, including The Harlem Globetrotters, professional football players, NFL prospects, Hall of Fame athletes, Collegiate Athletes and UFC fighters (just to name a few!). But the best part? We work with everyone, from athletes to your grandma! Our mission is to teach people of all ages how movement can improve their lives, and we’re always striving to expand and share that knowledge.

I can’t wait to continue growing Stretchd Out Buffalo and bringing you along on this journey. We promise to always be a place filled with positive energy and dedicated to helping you become the best version of yourself!

Hello! I’m Jocelyn, the owner of Stretchd Out Buffalo! First, let me thank you for showing inter... Read More

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Hi, my name is Kara! I am a proud 2017 graduate of Niagara County Community College where I received my associate’s degree in applied science where I later became a Licensed Physical Therapist Assistant. Since graduating, I’ve gained experience working in an outpatient clinic and also currently serve as an injury prevention specialist in an industrial/factory setting. In addition to supporting my community through movement and injury prevention, I’m also a Reservist in the United States Air Force.

My goal is simple: to get you moving so you can get back to doing what you love - without limitations in mobility! I am passionate about not only helping you move better but also equipping you with the knowledge and tools you need to improve your overall well-being and to stay healthy long term!

Outside of work, you can find my spending time with my family and friends, hitting the gym, riding my motorcycle, playing pool, and traveling whenever I get the chance.

I can’t wait to work with you! As we always say, movement is medicine - so book today and take the first step toward moving your best!

Hi, my name is Kara! I am a proud 2017 graduate of Niagara County Community College where I recei... Read More

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